Phase I Walk/Run Month 1 Mostly Walking (Times in minutes per day | ||||||||
eek | M | T | W | TH | F | S | S | TOTAL |
1 | Off | 25/0 | Off | 30/0 | Off | Off | 30/0 | 85/0 |
2 | Off | 27/3 | Off | 27/3 | Off | Off | 27/3 | 81/9 |
3 | Off | 24/6 | Off | 24/6 | Off | Off | 24/6 | 72/18 |
4 | Off | 27/3 | Off | 24/6 | Off | Off | 24/6 | 75/15 |
Grand total: 313/42 |
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