Today was okay. I work on Wednesday mornings, so I don't get to go to the gym in the morning. So when I got home today I did some workouts for about and hour while watching "The Biggest Loser" from last night. That show really helps you work out harder. Eli invited me to go out for one of our strolls, but I am not really feeling well tonight, so I am just going to snuggle with my sweetie. I won't post my workout tonight because it was all kinda random.
Quote of the day:
"You just never give up, no matter how hard the challenges are, and observe this world with a healthy dose of criticism and don't just follow the herd like somebody else might do."
Renny Harlin
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know your abs
"A man too busy to take care of his health is like a mechanic too busy to take care of his tools." ~ Spanish Proverb
Anatomy of Abdominal Muscles
know your abs
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